This year, my fitness journey has been sporadic, with periods of inactivity due to a busy schedule and the temptation of relaxation. However, as August arrived, I decided to return to my workouts, only to be greeted by familiar muscle aches. To combat this discomfort, I turned to the Salonpas Pain Relief Patch, anticipating its promise of up to eight hours of relief.
After a moderate workout session, I applied the patch to my right shoulder the following morning. The package, though easy to open, lacks a resealable feature, which could be inconvenient for gym-goers. The patch itself is palm-sized, flexible, and easy to apply on accessible areas, though assistance might be needed for harder-to-reach spots like the mid-back.
Upon application, the patch delivered a cooling-warming sensation that encouraged muscle relaxation. Within minutes, the ache subsided, and the relief continued for about five hours. The patch remained securely in place despite light rain, only requiring minor adjustment.
The Salonpas patch effectively alleviated my shoulder soreness, with the most significant relief occurring within the first few hours. By evening, the effect faded, but there was no irritation or residue upon removal. The faint menthol scent dissipated after a shower.
While not a miracle solution, the Salonpas Pain Relief Patch provides discreet and effective relief for post-workout discomfort. Its ease of use and ability to blend seamlessly under clothing make it a valuable addition to any gym bag. Although a resealable package would be a welcome improvement, the patch’s ability to offer targeted relief makes it a worthwhile choice for managing muscle aches.
For everyday pain relief, the Salonpas 10s offers great value for smaller areas, while the Salonpas 5s, used in this review, is ideal for larger or more intense aches.
